For more than three decades, I have worked in psychiatry helping people navigate the challenges of depression, anxiety, and other mental health concerns. Throughout my career in Community Mental Health Centers in Minnesota and Ohio, I have seen how deeply these conditions can affect daily life. Those experiences shaped the way I approach care today: thoughtfully, patiently, and with a focus on finding better ways to support long-term mental wellness.
Over time, I began looking beyond traditional medication-based treatments. While medication can help many people, it is not always enough on its own. That search led me to therapies designed to support the brain itself. Today, I use Exomind therapy to stimulate the brain circuits connected to mood, focus, and impulse control. My goal is to help people regain clarity, balance, and a stronger sense of well-being by strengthening the brain’s natural function.
My practice focuses on creating a supportive space where people can explore a different approach to mental health care. I work with individuals experiencing depression, anxiety, brain fog, binge eating, and sleep difficulties, offering a treatment option that does not rely solely on medication. Each person who walks through my door brings a unique experience, and I take the time to understand their needs and guide them toward a path that may help them feel like themselves again.
Choosing a treatment for mental health can feel overwhelming. If you are curious about how Exomind therapy works or want to know whether it may be right for you, send a message through the form below. I’m happy to provide guidance so you can make an informed decision about your care.